DOWNWARD DOG YOGA EXERCISE CAN BE FUN FOR ANYONE

Downward Canine is a favorite among most yogis due to incredible extend for the whole bottom of your body. Especially downward Puppy stretches the again, hamstrings, calves and ankles. It can even stretch The underside with the toes when performed properly.A foundational standing yoga pose, the Downward Doggy is a fantastic stretching and strength